Adult & Couples Therapy

Individual Therapy is for those seeking to better understand themselves. Often times we bigstock-Anxiety-33085817have so many stressors in our lives that we become overwhelmed. This can create many problems, not only within ourselves but also in our relationships with others. This is why it is so important to understand our emotional struggles. By identifying and valuing how we feel, we create the ability to move beyond.

I aim to help you get to the heart of the matter by creating an environment where you feel free to express any topic or concern. Please join me in a journey to uncover your struggles and move toward a life of more fulfilling potential!

bigstock-Holding-Hands-5066374Couples Therapy is offered for those seeking to improve their marriage or relationship. It is common to experience difficulties in a relationship over time.  Couples counseling can help to understand and resolve conflicts while changing the patterns that perpetuate them.